Oh wow yesterday was just horrible, I had no energy, I didn’t want to do anything. And you know what I didn’t, and I felt like crap because of it. My back was horribly sore and I craved something sweet allllll day long. It’s interesting how that works out. The awesome thing is I relied on God and didn’t give into the temptations of pigging out on whatever I had in the house that was sweet. So yes I’m making progress even if I did watch 3 hours of TV and play 2 hours of Wii. And not the good kind of wii, the sit on your butt and use a remote control kind.
Lunch today was left over Shepard’s Pie, Kombucha and some supplements.
The Good: I did my workout today while watching TV! Funnily enough it was while watch Biggest Loser. Which usually I like to eat cookies and watch. Odd I know.
The Great: And certainly the better news is that when I weighed myself this morning I was 227!! That’s down 2 lbs from last week. What I love about this detox is that it’s not about losing weight, and the old me would have actually be frustrated, YES frustrated at losing only 2lbs even thought I’ve done so much work. But now I’m like 2lbs?! Rock on! I didn’t even expect to lose anything this week.
The Ugly: My sleep was so messed up after a day of blahness yesterday that after I dropped my daughter off at her friends house this morning instead of getting stuff done around the house I just went back to bed.